When I measured myself last week, I had lost three inches. This week, I managed to pretty much regain that loss, so compared with what I posted the first of July the measurements are pretty much the same except my abdomen measurement is down to 41 1/8.
This gluten free is a bit trickier than I expected and I'm learning there are good gluten free choices and not so good. This is a journey, so each challenge and set back only adds to my knowledge. I'll figure it out and it will all come together for my good and success.
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