After posting my latest measurements and making a comparison, I'm pleased with my progress. I've come to realize that I have been murmuring about my program. The murmuring has taken my focus away from what I'm supposed to do. It's been interesting to realize the opposition I've been experiencing--not from family members, but from opposing information that I have allowed to cloud my thinking. I have recommitted to the Eat and Be Lean program and have been working at following the program especially writing everything down that I eat.
I have also recommitted to Oxycising since I have been very slothful about exercising for the last couple of weeks. It felt good to do those deep breathing exercises again.
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